Hi. It's nice to meet you. I am a yoga teacher, physical therapist, nutrition junkie, and wellness lover. I have a passion for nutrition, mindful movement, yoga, and meditation/mindfulness, and love sharing ways that you can incorporate it into your daily life.
You can find a lot of me on bethanydaviswellness.com, where I post recipes, blogs, meditations, and yoga classes each week, as well as a weekly newsletter. You can also find me here, at Jonesboro Right Now, for a weekly wellness article titled Health and the City.
